by Think Digitally | Apr 11, 2017 | Uncategorized
Four Habits of a Happy Spine We often experience pain when something isn’t working properly. By that logic, feeling good would mean that everything is working fine, right? Not always. Because it’s often easier to tell when your spine isn’t as healthy as it could be,...
by Think Digitally | Mar 28, 2017 | Uncategorised
Constant Stress? Take A Look At Your Diet This state of emotional tension can be rooted in anything from work-related pressures to frayed family relationships. At one point or another, everyone has experienced stress in his or her life. And while it comes and goes,...
by Think Digitally | Mar 14, 2017 | Uncategorised
Fit Body, Sharp MindWith the alarming rise in dementia and Alzheimer’s worldwide among the older generation, it’s more critical than ever to seek ways to stave off these devastating conditions. According to research, those in later life who exercise regularly and...
by Think Digitally | Feb 28, 2017 | Uncategorized
Good Posture, Better Mood?While grandma may have nagged you about your posture, she may not have realised the other benefits of sitting or standing up straight with your head up and shoulders back. Mood. That’s right. Various studies reveal that maintaining good...
by Think Digitally | Feb 14, 2017 | Uncategorised
Step to It! Walking—it’s so easy a toddler can do it. Yet so many adults are sitting for the majority of their day instead of allowing their body to do what it was designed to do: Move!As your chiropractor, we help keep your spinal bones in alignment so your nervous...
