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8 Things You Didn’t Know About Your Spine

8 Things You Didn’t Know About Your Spine

8 Things You Didn’t Know About Your SpineYour spine is one of the most important parts of your body, which is why taking good care of it is crucial for your overall health and wellness. Below, discover eight little known facts about your spine and consider how...
Oh, My Aching Back

Oh, My Aching Back

Oh, My Aching BackFrom swinging golf clubs to weeding the garden, popular sports and weekend activities can take a toll on our backs. Even daily chores like lifting heavy groceries or carrying a hefty load of laundry can cause back pain.Millions of people suffer from...