Sugar’s Not So Sweet Effect On Health
Sugar’s Not so Sweet Effect on HealthSticky, sweet and nutritionally bankrupt, sugar is making people sick, tired and fat. According to the U.S. Department of Agriculture, Americans consume an astounding 156 pounds of sugar each year! Global sugar...
Support Your Health
Support Your HealthDid you know you need bacteria to be healthy? While harmful bacteria do exist and can cause pain and sickness, there are large quantities of healthy bacteria inside your body. In fact, your body is filled with trillions of bacterial...
Is There Static In Your System?
Is There Static in Your System?It sometimes happens when we sit down to watch a movie at home. It’s that noisy burst of static that impairs our ability to enjoy a clear picture, uninterrupted by interference. Sometimes we experience similar static or...
Say So Long To Being Sedentary
Say so Long to Being SedentaryWhether we’re watching TV, driving to work or on the computer at our workplace, we’re doing it. The “it” is sitting, and it’s becoming a big problem, according to health experts. We may not consider sitting to be as...
Planting Seeds To Grow Healthy Kids
Planting Seeds to Grow Healthy KidsJust as planting a garden requires fertile soil, quality seeds, plenty of sunshine and water, planting seeds to grow healthy kids requires specific actions.With a dizzying amount of advice dispensed over the Internet,...
Give Your Baby A Head Start
Give Your Baby a Head StartWhile the birth process can be an exciting time for the mum-to-be, it can be a traumatic event for the baby.Why? Squeezing through the cramped birth canal puts pressure on the baby’s spine and cranium — even under normal, natural...
Reduce Inflammation For Optimal Health
Reduce Inflammation for Optimal HealthIt’s implicated in a range of health conditions including heart disease, diabetes, certain cancers, Alzheimer’s and Parkinson’s disease. You may not even know you’re living with it.What is it? It’s inflammation, and in...
Excuses, Excuses
Excuses, Excuses“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~ Spanish ProverbTrust us, we’ve heard it all.Everyone has their reasons why they do or do not visit their doctor, dentist, optometrist and...
Are There Health Benefits To Fasting?
Are There Health Benefits to Fasting?Some chiropractors and other natural healing disciplines suggest fasting from time to time as a means to cleanse the body and rid it of toxins, so it functions better.Critics of fasting say that it starves the body and...